KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE vs LASAGNA FRITTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE: 5
vs
LASAGNA FRITTA: 5
(1 ties)
Overview
| Nutrient | KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calories | 205 cal | 310 cal | |
| Protein | 10.3 g | 8.3 g | |
| Carbs | 25.6 g | 34.5 g | |
| Fat | 7.7 g | 14.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE | LASAGNA FRITTA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 365 MG | 631 MG |