KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE vs EMPANADAS
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE wins in 5 out of 11 nutrient categories
KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE: 5
vs
EMPANADAS: 4
(2 ties)
Overview
| Nutrient | KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE | EMPANADAS | Winner |
|---|---|---|---|
| Calories | 205 cal | 274 cal | |
| Protein | 10.3 g | 8.0 g | |
| Carbs | 25.6 g | 23.9 g | |
| Fat | 7.7 g | 15.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE | EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | KOREAN STYLE CRUNCHY BATTERED CHICKEN WITH ORANGE SAUCE | EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 365 MG | 363 MG |