KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL vs CORN & POBLANO LASAGNA
Nutrition comparison per 100 g serving
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CORN & POBLANO LASAGNA wins in 6 out of 10 nutrient categories
KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL: 3
vs
CORN & POBLANO LASAGNA: 6
(1 ties)
Overview
| Nutrient | KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calories | 161 cal | 148 cal | |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 27.8 g | 13.9 g | |
| Fat | 3.5 g | 7.7 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 94 MG | 358 MG |