KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL vs CHICKEN ENCHILADA SUIZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL: 4
vs
CHICKEN ENCHILADA SUIZA: 4
(2 ties)
Overview
| Nutrient | KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL | CHICKEN ENCHILADA SUIZA | Winner |
|---|---|---|---|
| Calories | 161 cal | 156 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 27.8 g | 20.6 g | |
| Fat | 3.5 g | 5.7 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL | CHICKEN ENCHILADA SUIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN STYLE CHILI ORGANIC RICE & QUINOA BOWL | CHICKEN ENCHILADA SUIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 94 MG | 462 MG |