KOREAN STYLE BEEF WITH WHITE RICE vs SHRIMP BOWL
Nutrition comparison per 100 g serving
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KOREAN STYLE BEEF WITH WHITE RICE wins in 7 out of 11 nutrient categories
KOREAN STYLE BEEF WITH WHITE RICE: 7
vs
SHRIMP BOWL: 3
(1 ties)
Overview
| Nutrient | KOREAN STYLE BEEF WITH WHITE RICE | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calories | 117 cal | 134 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 15.9 g | 17.3 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BEEF WITH WHITE RICE | SHRIMP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | KOREAN STYLE BEEF WITH WHITE RICE | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 258 MG | 233 MG |