KOREAN STYLE BEEF WITH WHITE RICE vs CREAMY CHEESE RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN STYLE BEEF WITH WHITE RICE wins in 6 out of 10 nutrient categories
KOREAN STYLE BEEF WITH WHITE RICE: 6
vs
CREAMY CHEESE RISOTTO: 2
(2 ties)
Overview
| Nutrient | KOREAN STYLE BEEF WITH WHITE RICE | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 117 cal | 179 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 15.9 g | 20 g | |
| Fat | 3.2 g | 9.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BEEF WITH WHITE RICE | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | KOREAN STYLE BEEF WITH WHITE RICE | CREAMY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 258 MG | 307 MG |