KOREAN-STYLE BBQ SAUCE & MEATBALLS vs SPINACH & ARTICHOKE MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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KOREAN-STYLE BBQ SAUCE & MEATBALLS wins in 5 out of 11 nutrient categories
KOREAN-STYLE BBQ SAUCE & MEATBALLS: 5
vs
SPINACH & ARTICHOKE MAC & CHEESE BITES: 4
(2 ties)
Overview
| Nutrient | KOREAN-STYLE BBQ SAUCE & MEATBALLS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 129 cal | 275 cal | |
| Protein | 8.2 g | 7.5 g | |
| Carbs | 16.5 g | 30 g | |
| Fat | 3.5 g | 15 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-STYLE BBQ SAUCE & MEATBALLS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | KOREAN-STYLE BBQ SAUCE & MEATBALLS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 447 MG | 612 MG |