KOREAN STYLE BBQ SALMON vs GORTON'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KOREAN STYLE BBQ SALMON: 4
vs
GORTON'S: 4
(2 ties)
Overview
| Nutrient | KOREAN STYLE BBQ SALMON | GORTON'S | Winner |
|---|---|---|---|
| Calories | 289 cal | 223 cal | |
| Protein | 16.9 g | 9.5 g | |
| Carbs | 0.7 g | 21.0 g | |
| Fat | 23.9 g | 11.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN STYLE BBQ SALMON | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 246 MG | 196 MG | |
| Sodium, Na | 232 MG | 568 MG |