KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING wins in 5 out of 10 nutrient categories
KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING: 5
vs
BREADED CHICKEN BREAST STRIPS: 4
(1 ties)
Overview
| Nutrient | KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 173 cal | 167 cal | |
| Protein | 11.5 g | 13.1 g | |
| Carbs | 19.2 g | 15.5 g | |
| Fat | 7.1 g | 6.0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 1.4 MG |
Minerals
| Mineral | KOREAN-STYLE BBQ PORK TENDER DICED PORK WITH KOREAN BBQ SEASONING | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 577 MG | 440 MG |