KOREAN STYLE BBQ GREEN BEANS vs CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ GREEN BEANS wins in 5 out of 12 nutrient categories
KOREAN STYLE BBQ GREEN BEANS: 5
vs
CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST: 4
(3 ties)
Overview
| Nutrient | KOREAN STYLE BBQ GREEN BEANS | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | Winner |
|---|---|---|---|
| Calories | 97 cal | 218 cal | |
| Protein | 4.2 g | 8.8 g | |
| Carbs | 10.7 g | 36.5 g | |
| Fat | 4.2 g | 4.7 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE BBQ GREEN BEANS | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN STYLE BBQ GREEN BEANS | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 7.4 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 210 MG | 541 MG |