KOREAN SPICY SAUSAGE PLANT-BASED BENTO vs 12PC AVOCADO CUCUMBER ROLL QBR
Nutrition comparison per 100 g serving
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12PC AVOCADO CUCUMBER ROLL QBR wins in 5 out of 12 nutrient categories
KOREAN SPICY SAUSAGE PLANT-BASED BENTO: 4
vs
12PC AVOCADO CUCUMBER ROLL QBR: 5
(3 ties)
Overview
| Nutrient | KOREAN SPICY SAUSAGE PLANT-BASED BENTO | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calories | 146 cal | 130 cal | |
| Protein | 5.7 g | 2.2 g | |
| Carbs | 19.0 g | 21.2 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN SPICY SAUSAGE PLANT-BASED BENTO | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN SPICY SAUSAGE PLANT-BASED BENTO | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 265 MG | 339 MG |