KOREAN RECIPE MARINATED BEEF BULGOGI vs 100% GRASS FED TENDERLOIN
Nutrition comparison per 100 g serving
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100% GRASS FED TENDERLOIN wins in 5 out of 10 nutrient categories
KOREAN RECIPE MARINATED BEEF BULGOGI: 1
vs
100% GRASS FED TENDERLOIN: 5
(4 ties)
Overview
| Nutrient | KOREAN RECIPE MARINATED BEEF BULGOGI | 100% GRASS FED TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 188 cal | 129 cal | |
| Protein | 13.4 g | 22.4 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN RECIPE MARINATED BEEF BULGOGI | 100% GRASS FED TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN RECIPE MARINATED BEEF BULGOGI | 100% GRASS FED TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 384 MG | 41 MG |