KOREAN RECIPE MARINATED BEEF BULGOGI vs 100% GRASS FED NEW YORK STRIP STEAKS
Nutrition comparison per 100 g serving
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KOREAN RECIPE MARINATED BEEF BULGOGI wins in 4 out of 10 nutrient categories
KOREAN RECIPE MARINATED BEEF BULGOGI: 4
vs
100% GRASS FED NEW YORK STRIP STEAKS: 2
(4 ties)
Overview
| Nutrient | KOREAN RECIPE MARINATED BEEF BULGOGI | 100% GRASS FED NEW YORK STRIP STEAKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 251 cal | |
| Protein | 13.4 g | 18.7 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 12.5 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN RECIPE MARINATED BEEF BULGOGI | 100% GRASS FED NEW YORK STRIP STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN RECIPE MARINATED BEEF BULGOGI | 100% GRASS FED NEW YORK STRIP STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 384 MG | 43 MG |