KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL vs MAIN & GEARY
Nutrition comparison per 100 g serving
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KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL wins in 5 out of 10 nutrient categories
KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL: 5
vs
MAIN & GEARY: 3
(2 ties)
Overview
| Nutrient | KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL | MAIN & GEARY | Winner |
|---|---|---|---|
| Calories | 520 cal | 567 cal | |
| Protein | 56 g | 10 g | |
| Carbs | 8 g | 46.7 g | |
| Fat | 32 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL | MAIN & GEARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL | MAIN & GEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Sodium, Na | 1,520 MG | 1,500 MG |