KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL vs 4 PITA CHIPS
Nutrition comparison per 100 g serving
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4 PITA CHIPS wins in 6 out of 12 nutrient categories
KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL: 3
vs
4 PITA CHIPS: 6
(3 ties)
Overview
| Nutrient | KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 520 cal | 504 cal | |
| Protein | 56 g | 14.3 g | |
| Carbs | 8 g | 78.6 g | |
| Fat | 32 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,520 MG | 750 MG |