KOREAN INSPIRED VEGETABLE BIBIMBAP WITH SHIITAKE MUSHROOMS vs ENCHILADA SUIZA SALSA VERDE SAUCE
Nutrition comparison per 100 g serving
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KOREAN INSPIRED VEGETABLE BIBIMBAP WITH SHIITAKE MUSHROOMS wins in 6 out of 12 nutrient categories
KOREAN INSPIRED VEGETABLE BIBIMBAP WITH SHIITAKE MUSHROOMS: 6
vs
ENCHILADA SUIZA SALSA VERDE SAUCE: 5
(1 ties)
Overview
| Nutrient | KOREAN INSPIRED VEGETABLE BIBIMBAP WITH SHIITAKE MUSHROOMS | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 141 cal | |
| Protein | 4.1 g | 5.9 g | |
| Carbs | 16.8 g | 14.9 g | |
| Fat | 4.1 g | 6.7 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED VEGETABLE BIBIMBAP WITH SHIITAKE MUSHROOMS | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.5 MG |
Minerals
| Mineral | KOREAN INSPIRED VEGETABLE BIBIMBAP WITH SHIITAKE MUSHROOMS | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 157 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 320 MG | 169 MG |