KOREAN INSPIRED BEEF GRILLED BEEF STRIPS vs KOREAN STYLE BEEF WITH WHITE RICE
Nutrition comparison per 100 g serving
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KOREAN INSPIRED BEEF GRILLED BEEF STRIPS wins in 6 out of 10 nutrient categories
KOREAN INSPIRED BEEF GRILLED BEEF STRIPS: 6
vs
KOREAN STYLE BEEF WITH WHITE RICE: 1
(3 ties)
Overview
| Nutrient | KOREAN INSPIRED BEEF GRILLED BEEF STRIPS | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 102 cal | 117 cal | |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 12.4 g | 15.9 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BEEF GRILLED BEEF STRIPS | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 2.1 MG |
Minerals
| Mineral | KOREAN INSPIRED BEEF GRILLED BEEF STRIPS | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 261 MG | 258 MG |