KOREAN INSPIRED BEEF GRILLED BEEF STRIPS vs CHICKEN-LESS TENDERS MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOREAN INSPIRED BEEF GRILLED BEEF STRIPS: 5
vs
CHICKEN-LESS TENDERS MEAL: 5
(1 ties)
Overview
| Nutrient | KOREAN INSPIRED BEEF GRILLED BEEF STRIPS | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calories | 102 cal | 109 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 12.4 g | 11.5 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN INSPIRED BEEF GRILLED BEEF STRIPS | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | KOREAN INSPIRED BEEF GRILLED BEEF STRIPS | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 261 MG | 226 MG |