KOREAN FRESH NOODLE(S) vs ASIAN STYLE NOODLE
Nutrition comparison per 100 g serving
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KOREAN FRESH NOODLE(S) wins in 6 out of 11 nutrient categories
KOREAN FRESH NOODLE(S): 6
vs
ASIAN STYLE NOODLE: 3
(2 ties)
Overview
| Nutrient | KOREAN FRESH NOODLE(S) | ASIAN STYLE NOODLE | Winner |
|---|---|---|---|
| Calories | 270 cal | 284 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 64 g | 61.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN FRESH NOODLE(S) | ASIAN STYLE NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN FRESH NOODLE(S) | ASIAN STYLE NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 560 MG | 579 MG |