KOREAN COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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KOREAN COOKIES wins in 3 out of 10 nutrient categories
KOREAN COOKIES: 3
vs
THE BAKERY: 2
(5 ties)
Overview
| Nutrient | KOREAN COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 460 cal | 471 cal | |
| Protein | 14 g | 5.9 g | |
| Carbs | 68 g | 64.7 g | |
| Fat | 14 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 441 MG |