KOREAN COOKIES vs PREMIUM GOURMET COOKIES
Nutrition comparison per 100 g serving
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PREMIUM GOURMET COOKIES wins in 5 out of 10 nutrient categories
KOREAN COOKIES: 2
vs
PREMIUM GOURMET COOKIES: 5
(3 ties)
Overview
| Nutrient | KOREAN COOKIES | PREMIUM GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 433 cal | |
| Protein | 14 g | 3.3 g | |
| Carbs | 68 g | 66.7 g | |
| Fat | 14 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN COOKIES | PREMIUM GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN COOKIES | PREMIUM GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 250 MG | 450 MG |