KOREAN BBQ WINGS vs SEAFOOD CAKE
Nutrition comparison per 100 g serving
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KOREAN BBQ WINGS wins in 6 out of 12 nutrient categories
KOREAN BBQ WINGS: 6
vs
SEAFOOD CAKE: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ WINGS | SEAFOOD CAKE | Winner |
|---|---|---|---|
| Calories | 205 cal | 212 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 2.7 g | 22.4 g | |
| Fat | 15.2 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ WINGS | SEAFOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ WINGS | SEAFOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 661 MG | 506 MG |