KOREAN BBQ STYLE SPICY CHICKEN KALBI vs BONE-IN CHICKEN THIGHS
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE SPICY CHICKEN KALBI wins in 8 out of 10 nutrient categories
KOREAN BBQ STYLE SPICY CHICKEN KALBI: 8
vs
BONE-IN CHICKEN THIGHS: 1
(1 ties)
Overview
| Nutrient | KOREAN BBQ STYLE SPICY CHICKEN KALBI | BONE-IN CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 186 cal | 196 cal | |
| Protein | 16.8 g | 15.2 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 8.9 g | 15.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE SPICY CHICKEN KALBI | BONE-IN CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 233 MG | 188 MG | |
| Sodium, Na | 584 MG | 188 MG |