KOREAN BBQ STYLE ROASTED SEAWEED SNACKS vs CINNAMON SUGAR PITA CHIPS
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE ROASTED SEAWEED SNACKS wins in 7 out of 11 nutrient categories
KOREAN BBQ STYLE ROASTED SEAWEED SNACKS: 7
vs
CINNAMON SUGAR PITA CHIPS: 1
(3 ties)
Overview
| Nutrient | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | CINNAMON SUGAR PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 33.3 g | 7.1 g | |
| Carbs | 33.3 g | 67.9 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 33.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | CINNAMON SUGAR PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | CINNAMON SUGAR PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 29 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 1,400 MG | 121 MG | |
| Sodium, Na | 1,000 MG | 232 MG |