KOREAN BBQ STYLE CHIK'N MARINATED PLANT BASED SHREDS vs GARDEN VEGGIE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN BBQ STYLE CHIK'N MARINATED PLANT BASED SHREDS wins in 7 out of 12 nutrient categories
KOREAN BBQ STYLE CHIK'N MARINATED PLANT BASED SHREDS: 7
vs
GARDEN VEGGIE NUGGETS: 2
(3 ties)
Overview
| Nutrient | KOREAN BBQ STYLE CHIK'N MARINATED PLANT BASED SHREDS | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 16.5 g | 10 g | |
| Carbs | 16.5 g | 17.5 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 4.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE CHIK'N MARINATED PLANT BASED SHREDS | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE CHIK'N MARINATED PLANT BASED SHREDS | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 576 MG | 525 MG | |
| Sodium, Na | 471 MG | 425 MG |