KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE vs SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST wins in 6 out of 11 nutrient categories
KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE: 2
vs
SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 155 cal | 106 cal | |
| Protein | 16.2 g | 22.4 g | |
| Carbs | 10.6 g | 1.2 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ STYLE CHICKEN BULGOGI GRILLED CHICKEN IN A SOY GARLIC MARINADE | SOUTHWESTERN SEASONED FLAME GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 521 MG | 624 MG |