KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE vs WEL-PAC
Nutrition comparison per 100 g serving
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KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE wins in 5 out of 11 nutrient categories
KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE: 5
vs
WEL-PAC: 4
(2 ties)
Overview
| Nutrient | KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 451 cal | 339 cal | |
| Protein | 9.8 g | 14.3 g | |
| Carbs | 65.9 g | 67.9 g | |
| Fat | 15.9 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ STIR FRY STYLE ASIAN CUP NOODLES IN SAUCE | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 1,107 MG |