KOREAN BBQ SEASONED SHAVED PORK vs BONELESS PORK CENTER CUT CHOPS
Nutrition comparison per 100 g serving
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KOREAN BBQ SEASONED SHAVED PORK wins in 6 out of 10 nutrient categories
KOREAN BBQ SEASONED SHAVED PORK: 6
vs
BONELESS PORK CENTER CUT CHOPS: 3
(1 ties)
Overview
| Nutrient | KOREAN BBQ SEASONED SHAVED PORK | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calories | 161 cal | 153 cal | |
| Protein | 17.9 g | 18.4 g | |
| Carbs | 11.6 g | 1.0 g | |
| Fat | 4.5 g | 8.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ SEASONED SHAVED PORK | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ SEASONED SHAVED PORK | BONELESS PORK CENTER CUT CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 224 MG |