KOREAN BBQ SEASONED SHAVED PORK vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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KOREAN BBQ SEASONED SHAVED PORK wins in 6 out of 10 nutrient categories
KOREAN BBQ SEASONED SHAVED PORK: 6
vs
100% PURE GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | KOREAN BBQ SEASONED SHAVED PORK | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 212 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 4.5 g | 15.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ SEASONED SHAVED PORK | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ SEASONED SHAVED PORK | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 66 MG |