KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS vs LASAGNA WITH MEAT SAUCE AND RICOTTA
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE AND RICOTTA wins in 6 out of 11 nutrient categories
KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS: 4
vs
LASAGNA WITH MEAT SAUCE AND RICOTTA: 6
(1 ties)
Overview
| Nutrient | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | LASAGNA WITH MEAT SAUCE AND RICOTTA | Winner |
|---|---|---|---|
| Calories | 141 cal | 147 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 18.1 g | 15.6 g | |
| Fat | 5.7 g | 5.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | LASAGNA WITH MEAT SAUCE AND RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | KOREAN BBQ PLANT-BASED BENTO BEEF THICK-CUT BEYOND BEEF IN A KOREAN-STYLE BBQ SAUCE WITH PEPPERS | LASAGNA WITH MEAT SAUCE AND RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 18,078 MG | 279 MG |