KOREAN BBQ ORGANIC SPROUTED RICE vs MASALA RICE & LENTILS
Nutrition comparison per 100 g serving
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KOREAN BBQ ORGANIC SPROUTED RICE wins in 6 out of 10 nutrient categories
KOREAN BBQ ORGANIC SPROUTED RICE: 6
vs
MASALA RICE & LENTILS: 3
(1 ties)
Overview
| Nutrient | KOREAN BBQ ORGANIC SPROUTED RICE | MASALA RICE & LENTILS | Winner |
|---|---|---|---|
| Calories | 351 cal | 306 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 71.9 g | 55.3 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ ORGANIC SPROUTED RICE | MASALA RICE & LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ ORGANIC SPROUTED RICE | MASALA RICE & LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 825 MG | 365 MG |