KOREAN BBQ MARINADE & STIR-FRY vs KOREAN-STYLE GOCHUJANG SAUCE
Nutrition comparison per 100 g serving
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KOREAN BBQ MARINADE & STIR-FRY wins in 5 out of 11 nutrient categories
KOREAN BBQ MARINADE & STIR-FRY: 5
vs
KOREAN-STYLE GOCHUJANG SAUCE: 3
(3 ties)
Overview
| Nutrient | KOREAN BBQ MARINADE & STIR-FRY | KOREAN-STYLE GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 43.3 g | 31.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ MARINADE & STIR-FRY | KOREAN-STYLE GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ MARINADE & STIR-FRY | KOREAN-STYLE GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 363 MG | 200 MG | |
| Sodium, Na | 1,767 MG | 1,971 MG |