KOREAN BBQ GROUND BEEF vs ORIGINAL PLANT-BASED BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED BREAKFAST SAUSAGES wins in 6 out of 11 nutrient categories
KOREAN BBQ GROUND BEEF: 3
vs
ORIGINAL PLANT-BASED BREAKFAST SAUSAGES: 6
(2 ties)
Overview
| Nutrient | KOREAN BBQ GROUND BEEF | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 254 cal | 240 cal | |
| Protein | 16.7 g | 18 g | |
| Carbs | 2.6 g | 10 g | |
| Fat | 19.3 g | 14 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ GROUND BEEF | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ GROUND BEEF | ORIGINAL PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 298 MG | 188 MG | |
| Sodium, Na | 605 MG | 940 MG |