KOREAN BBQ GROUND BEEF vs COWGIRL VEGGIE STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
COWGIRL VEGGIE STEAKS wins in 6 out of 11 nutrient categories
KOREAN BBQ GROUND BEEF: 3
vs
COWGIRL VEGGIE STEAKS: 6
(2 ties)
Overview
| Nutrient | KOREAN BBQ GROUND BEEF | COWGIRL VEGGIE STEAKS | Winner |
|---|---|---|---|
| Calories | 254 cal | 267 cal | |
| Protein | 16.7 g | 29.5 g | |
| Carbs | 2.6 g | 10.5 g | |
| Fat | 19.3 g | 13.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ GROUND BEEF | COWGIRL VEGGIE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ GROUND BEEF | COWGIRL VEGGIE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 605 MG | 886 MG |