KOREAN BBQ FLAVOR PLANT-BASED JERKY vs HARDWOOD SMOKED BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KOREAN BBQ FLAVOR PLANT-BASED JERKY: 5
vs
HARDWOOD SMOKED BEEF STICKS: 5
(1 ties)
Overview
| Nutrient | KOREAN BBQ FLAVOR PLANT-BASED JERKY | HARDWOOD SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 289 cal | |
| Protein | 21.4 g | 26.3 g | |
| Carbs | 50 g | 2.6 g | |
| Fat | 8.9 g | 18.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ FLAVOR PLANT-BASED JERKY | HARDWOOD SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.3 MG |
Minerals
| Mineral | KOREAN BBQ FLAVOR PLANT-BASED JERKY | HARDWOOD SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,184 MG |