KOREAN BBQ CRUNCHY CHICKPEAS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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KOREAN BBQ CRUNCHY CHICKPEAS wins in 8 out of 12 nutrient categories
KOREAN BBQ CRUNCHY CHICKPEAS: 8
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | KOREAN BBQ CRUNCHY CHICKPEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 11.7 g | 17.9 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ CRUNCHY CHICKPEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOREAN BBQ CRUNCHY CHICKPEAS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 633 MG | 1,500 MG | |
| Sodium, Na | 833 MG | 429 MG |