KOREAN BBQ CHICKEN vs WHITE CORN TAMALE
Nutrition comparison per 100 g serving
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KOREAN BBQ CHICKEN wins in 8 out of 10 nutrient categories
KOREAN BBQ CHICKEN: 8
vs
WHITE CORN TAMALE: 1
(1 ties)
Overview
| Nutrient | KOREAN BBQ CHICKEN | WHITE CORN TAMALE | Winner |
|---|---|---|---|
| Calories | 186 cal | 210 cal | |
| Protein | 12.1 g | 3 g | |
| Carbs | 17.1 g | 29 g | |
| Fat | 7.9 g | 8 g | |
| Fiber | 0 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ CHICKEN | WHITE CORN TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | KOREAN BBQ CHICKEN | WHITE CORN TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 893 MG | 180 MG |