KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS vs CEREAL SNACK MIX
Nutrition comparison per 100 g serving
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CEREAL SNACK MIX wins in 11 out of 17 nutrient categories
KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS: 4
vs
CEREAL SNACK MIX: 11
(2 ties)
Overview
| Nutrient | KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS | CEREAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 387 cal | |
| Protein | 32.1 g | 3.2 g | |
| Carbs | 28.6 g | 83.9 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS | CEREAL SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BARBECUE RECIPE SEASONED TENDER BEEF STEAK STRIPS | CEREAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 226 MG | |
| Iron, Fe | 3.9 MG | 8.7 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,893 MG | 339 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |