KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST vs FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST: 5
vs
FLATBREAD SANDWICHES: 3
(2 ties)
Overview
| Nutrient | KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 131 cal | 198 cal | |
| Protein | 20.8 g | 12.5 g | |
| Carbs | 6.9 g | 22.9 g | |
| Fat | 2.3 g | 8.3 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 156 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 708 MG | 635 MG |