KOREABOB SEAWEED vs COCOA PEBBLES BOULDERS
Nutrition comparison per 100 g serving
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COCOA PEBBLES BOULDERS wins in 12 out of 18 nutrient categories
KOREABOB SEAWEED: 4
vs
COCOA PEBBLES BOULDERS: 12
(2 ties)
Overview
| Nutrient | KOREABOB SEAWEED | COCOA PEBBLES BOULDERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 80 g | 89.3 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREABOB SEAWEED | COCOA PEBBLES BOULDERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREABOB SEAWEED | COCOA PEBBLES BOULDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 214 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 750 MG | 339 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |