KORDATOS vs VEGETABLE SPREAD WITH MUSHROOM ZACUSCA
Nutrition comparison per 100 g serving
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VEGETABLE SPREAD WITH MUSHROOM ZACUSCA wins in 4 out of 10 nutrient categories
KORDATOS: 2
vs
VEGETABLE SPREAD WITH MUSHROOM ZACUSCA: 4
(4 ties)
Overview
| Nutrient | KORDATOS | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORDATOS | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KORDATOS | VEGETABLE SPREAD WITH MUSHROOM ZACUSCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 460 MG |