KORDATOS vs HOT MANGO & GINGER CHUTNEY
Nutrition comparison per 100 g serving
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KORDATOS wins in 4 out of 11 nutrient categories
KORDATOS: 4
vs
HOT MANGO & GINGER CHUTNEY: 1
(6 ties)
Overview
| Nutrient | KORDATOS | HOT MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.7 g | 60 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KORDATOS | HOT MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KORDATOS | HOT MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,067 MG | 1,150 MG |