KOOL RANCH ORGANIC KALE CHIPS vs WHATABURGER
Nutrition comparison per 100 g serving
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KOOL RANCH ORGANIC KALE CHIPS wins in 8 out of 12 nutrient categories
KOOL RANCH ORGANIC KALE CHIPS: 8
vs
WHATABURGER: 3
(1 ties)
Overview
| Nutrient | KOOL RANCH ORGANIC KALE CHIPS | WHATABURGER | Winner |
|---|---|---|---|
| Calories | 821 cal | 491 cal | |
| Protein | 39.3 g | 7.0 g | |
| Carbs | 53.6 g | 57.9 g | |
| Fat | 50 g | 26.3 g | |
| Fiber | 10.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL RANCH ORGANIC KALE CHIPS | WHATABURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin K (phylloquinone) | 492.9 UG | 0 UG |
Minerals
| Mineral | KOOL RANCH ORGANIC KALE CHIPS | WHATABURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 35 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 1,611 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,088 MG |