KOOL RANCH ORGANIC KALE CHIPS vs NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK
Nutrition comparison per 100 g serving
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KOOL RANCH ORGANIC KALE CHIPS wins in 8 out of 12 nutrient categories
KOOL RANCH ORGANIC KALE CHIPS: 8
vs
NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK: 3
(1 ties)
Overview
| Nutrient | KOOL RANCH ORGANIC KALE CHIPS | NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK | Winner |
|---|---|---|---|
| Calories | 821 cal | 500 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 50 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL RANCH ORGANIC KALE CHIPS | NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 492.9 UG | 0 UG |
Minerals
| Mineral | KOOL RANCH ORGANIC KALE CHIPS | NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 1,611 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 643 MG |