KOOL-AID vs INSTANT PECTIN
Nutrition comparison per 100 g serving
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KOOL-AID wins in 3 out of 10 nutrient categories
KOOL-AID: 3
vs
INSTANT PECTIN: 1
(6 ties)
Overview
| Nutrient | KOOL-AID | INSTANT PECTIN | Winner |
|---|---|---|---|
| Calories | 11 cal | 500 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 0 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOL-AID | INSTANT PECTIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOOL-AID | INSTANT PECTIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 51 MG | 1,000 MG |