KOOKIE DOUGH GREEK FROZEN YOGURT vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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KOOKIE DOUGH GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
KOOKIE DOUGH GREEK FROZEN YOGURT: 6
vs
HOMEMADE VANILLA ICE CREAM: 2
(3 ties)
Overview
| Nutrient | KOOKIE DOUGH GREEK FROZEN YOGURT | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 223 cal | |
| Protein | 7.8 g | 4.3 g | |
| Carbs | 28.4 g | 23.4 g | |
| Fat | 4.4 g | 12.8 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOOKIE DOUGH GREEK FROZEN YOGURT | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOOKIE DOUGH GREEK FROZEN YOGURT | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 168 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 130 MG | |
| Sodium, Na | 147 MG | 74 MG |