KONSERWA ZOLNIERSKA vs DUBUQUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KONSERWA ZOLNIERSKA: 3
vs
DUBUQUE: 3
(4 ties)
Overview
| Nutrient | KONSERWA ZOLNIERSKA | DUBUQUE | Winner |
|---|---|---|---|
| Calories | 279 cal | 131 cal | |
| Protein | 17.5 g | 13.1 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 23.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONSERWA ZOLNIERSKA | DUBUQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONSERWA ZOLNIERSKA | DUBUQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 650 MG | 1,202 MG |