KONOMI vs PREMIUM BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BEEF SANDWICH STEAKS wins in 5 out of 10 nutrient categories
KONOMI: 4
vs
PREMIUM BEEF SANDWICH STEAKS: 5
(1 ties)
Overview
| Nutrient | KONOMI | PREMIUM BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 193 cal | 107 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 15.7 g | 0.9 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONOMI | PREMIUM BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KONOMI | PREMIUM BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 564 MG | 161 MG |