KONOMI vs ORIGINAL KIDS OATMEAL LITTLES
Nutrition comparison per 100 g serving
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KONOMI wins in 6 out of 11 nutrient categories
KONOMI: 6
vs
ORIGINAL KIDS OATMEAL LITTLES: 4
(1 ties)
Overview
| Nutrient | KONOMI | ORIGINAL KIDS OATMEAL LITTLES | Winner |
|---|---|---|---|
| Calories | 193 cal | 275 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 15.7 g | 35 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 0.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONOMI | ORIGINAL KIDS OATMEAL LITTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KONOMI | ORIGINAL KIDS OATMEAL LITTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 564 MG | 200 MG |