KONOMI vs NACHO CHICKEN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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KONOMI wins in 5 out of 10 nutrient categories
KONOMI: 5
vs
NACHO CHICKEN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | KONOMI | NACHO CHICKEN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 193 cal | 231 cal | |
| Protein | 10.7 g | 11.5 g | |
| Carbs | 15.7 g | 19.2 g | |
| Fat | 10 g | 11.5 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONOMI | NACHO CHICKEN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KONOMI | NACHO CHICKEN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 564 MG | 615 MG |